Soup with hake filet
When your body craves for discharge and wants something light, nutritious and tasty, it’s better to listen to it. Cook the soup with hake filet. White boneless sea fish will make the dish delicate and will feed the whole family perfectly with such a healthy lunch.
Ingredients
Hake
1kg
Flour
4 t.s.
Potato
8pcs
Sunflower oil
4 t.s
Ultra pasteurized 30% sour cream
20ml
Broth
400ml
Carrot
2pcs
Parsley
add to taste
Onion
3pcs
Butter
100gr
Salt
add to taste
Preparation steps
01
Cut a hake filet onto small cubes and divide them in 2 parts. First part is to be stewed with sunflower oil, finely chopped onion and grated carrot.
02
Put some water into another pot, adding chopped potato, parsley and the second part of the fish. Let it boil for 20 minutes.
03
Slightly fry some flour in butter in a pan. Add one glass of broth into the mixture.
04
Put stewed hake with carrot and onion into a pot with fish and potato, adding fried flour and sour cream. Boil it for 20 more minutes.Soup is to be served hot. Bon appetit!
Where to order ingredients
Select the required ingredients in one of the stores
